“Being scandalous means claiming things today that are only normal in 10 years”. Wolinski
Welcome to [R]Evolution!
Hi. It took me some time to get here but I hope you will enjoy the knowledge that I will share with you here on this site. You will read a lot about Nutrition and a Lifestyle that will help you lose weight (if necessary), get fitter and take out the maximum of your genes. You will probably not believe some information as it is not consistent with the so called common wisdom. But, you probably know that common wisdom does not really work. The material you can find here is scientifically researched and founded, only that the outcome of those studies is rarely published, least of all advertised – mostly for economic reasons. I have studied the subject and I can promise you: if you are interested in improving your health, losing weight and enhancing your fitness level… stay here, open your mind and read…. Your genes ask for it!
First, I invite you to listen to this interview of Mark Sisson, the “father” of the Primal Blueprint community and his education and nutrition programme. He is the author of the bestseller The Primal Blueprint: reprogram your genes for effortless weight loss, vibrant health and boundless energy.